/* ═══════════════════════════════════════════════════════════════════════════
   RAVVO — CONSTRUTOR DE AULAS / PROGRAMAÇÃO DE WOD  (v38 · Fase 2)
   Tela do coach: aula em BLOCOS ordenáveis + preview mobile ao vivo.
   Usa só tokens do global.css (herda tema). Carregar depois de admin.css.
   ═══════════════════════════════════════════════════════════════════════════ */

.wp-wrap { --wp-preview-w: 320px; }

/* ── topbar (compacta) ── */
.wp-topbar {
  display: flex; align-items: center; gap: 8px; flex-wrap: wrap;
  margin-bottom: 12px;
}
.wp-datenav { display: flex; align-items: center; gap: 6px; }
.wp-datenav .wp-nav-btn {
  width: 32px; height: 32px; display: grid; place-items: center;
  border: 1px solid var(--border, #222); border-radius: var(--radius-sm, 6px);
  background: var(--bg-card, #161616); color: var(--text-primary, #f5f5f5);
  cursor: pointer; font-size: 1rem; flex-shrink: 0;
}
.wp-datenav .wp-nav-btn:hover { border-color: var(--accent, #8B3FE8); }
.wp-date-label {
  font-family: var(--font-display, sans-serif); font-weight: 700;
  font-size: 1rem; text-transform: capitalize; text-align: center; min-width: 0;
}
.wp-date-short { display: none; }
.wp-today-btn {
  border: 1px solid var(--border, #222); background: transparent;
  color: var(--text-secondary, #999); border-radius: var(--radius-sm, 6px);
  padding: 5px 10px; cursor: pointer; font-size: .8rem; flex-shrink: 0;
}
.wp-today-btn:hover { color: var(--text-primary); border-color: var(--accent); }
.wp-topbar-spacer { flex: 1; }

.wp-savestate { display: flex; gap: 6px; align-items: center; }
.wp-chip {
  font-size: .7rem; padding: 3px 9px; border-radius: 100px; white-space: nowrap;
  border: 1px solid var(--border, #222); color: var(--text-secondary, #999);
}
.wp-chip.publicado { background: var(--success-dim); color: var(--success); border-color: transparent; }
.wp-chip.rascunho  { background: var(--warning-dim); color: var(--warning); border-color: transparent; }
.wp-chip.saved     { background: transparent; color: var(--success); border-color: transparent; }
.wp-chip.saving    { color: var(--text-muted); border-color: transparent; }
.wp-chip.dirty     { color: var(--warning); border-color: transparent; }

.wp-preview-toggle {
  border: 1px solid var(--border, #222); background: var(--bg-card, #161616);
  color: var(--text-primary, #f5f5f5); border-radius: var(--radius-sm, 6px);
  padding: 6px 10px; cursor: pointer; font-size: .82rem; display: inline-flex; align-items: center; gap: 4px;
}
.wp-btn-publish { font-weight: 700; }

/* ── tabs: barra única, deslizável ── */
.wp-tabs {
  display: flex; gap: 2px; border-bottom: 1px solid var(--border, #222); margin-bottom: 14px;
  flex-wrap: nowrap; overflow-x: auto; -webkit-overflow-scrolling: touch; scrollbar-width: none;
}
.wp-tabs::-webkit-scrollbar { display: none; }
.wp-tab {
  background: none; border: none; border-bottom: 2px solid transparent;
  color: var(--text-secondary, #999); padding: 9px 14px; cursor: pointer;
  font-size: .86rem; font-weight: 600; white-space: nowrap; flex-shrink: 0;
}
.wp-tab.active { color: var(--text-primary, #f5f5f5); border-bottom-color: var(--accent, #8B3FE8); }

/* ── card de dados da aula (título em destaque) ── */
.wp-aula-card {
  background: var(--bg-card, #161616); border: 1px solid var(--border, #222);
  border-radius: var(--radius-md, 10px); padding: 14px; margin-bottom: 14px;
}
.wp-title-lbl { display: block; font-size: .66rem; text-transform: uppercase; letter-spacing: .06em; color: var(--text-muted, #666); margin-bottom: 3px; }
.wp-title-input {
  width: 100%; background: transparent; border: none; border-bottom: 1px solid var(--border, #222);
  color: var(--text-primary, #f5f5f5); font-family: var(--font-display, sans-serif);
  font-weight: 800; font-size: 1.3rem; padding: 2px 0 8px;
}
.wp-title-input:focus { outline: none; border-bottom-color: var(--accent, #8B3FE8); }
.wp-title-input::placeholder { color: var(--text-muted, #555); font-weight: 600; }
.wp-aula-meta { display: flex; gap: 12px; margin: 12px 0 4px; }
.wp-aula-meta label { flex: 1; font-size: .66rem; text-transform: uppercase; letter-spacing: .04em; color: var(--text-muted, #666); }
.wp-aula-meta select {
  width: 100%; margin-top: 4px; background: var(--bg-input, #1A1A1A); border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-primary, #f5f5f5); font-size: .85rem; padding: 7px 8px;
}

/* ── barra de duração planejada ── */
.wp-durbar { margin-top: 12px; padding-top: 12px; border-top: 1px solid var(--border, #222); }
.wp-durbar-top { display: flex; justify-content: space-between; align-items: baseline; font-size: .78rem; color: var(--text-muted, #666); text-transform: uppercase; letter-spacing: .04em; }
.wp-durbar-nums { font-family: var(--font-display, sans-serif); font-weight: 800; font-size: 1.05rem; color: var(--text-primary, #f5f5f5); letter-spacing: 0; text-transform: none; }
.wp-durbar-nums em { color: var(--text-muted, #666); font-style: normal; margin: 0 2px; }
.wp-durbar-nums.over { color: var(--warning, #F59E0B); }
.wp-durbar-goal {
  background: transparent; border: none; color: var(--accent, #8B3FE8);
  font: inherit; cursor: pointer; text-decoration: underline; padding: 0;
}
.wp-durbar-track { height: 8px; background: var(--bg-input, #1A1A1A); border-radius: 100px; overflow: hidden; margin: 8px 0 5px; }
.wp-durbar-track i { display: block; height: 100%; background: var(--accent, #8B3FE8); border-radius: 100px; transition: width .25s; }
.wp-durbar-track i.over { background: var(--warning, #F59E0B); }
.wp-durbar-note { font-size: .76rem; color: var(--text-muted, #666); }
.wp-durbar-note.over { color: var(--warning, #F59E0B); }

/* ── grid principal: blocos + preview ── */
.wp-grid {
  display: grid;
  grid-template-columns: minmax(0,1fr) var(--wp-preview-w);
  gap: 18px; align-items: start;
}
.wp-col-preview { position: sticky; top: 12px; }
.wp-preview-cap { font-size: .74rem; color: var(--text-muted, #666); margin-bottom: 6px; text-align: center; text-transform: uppercase; letter-spacing: .05em; }
.wp-preview-close { display: none; background: none; border: none; color: var(--accent, #8B3FE8); font-size: .74rem; cursor: pointer; text-transform: none; letter-spacing: 0; }
@media (max-width: 1024px) { .wp-col-preview.open .wp-preview-close { display: inline; } }

/* ── coluna de blocos ── */
.wp-blocks-head { display: flex; justify-content: space-between; align-items: baseline; margin-bottom: 10px; }
.wp-blocks-head h3 { font-size: .95rem; font-family: var(--font-display, sans-serif); }
.wp-blocks-count { color: var(--text-muted, #666); font-weight: 400; }
.wp-blocks-hint { font-size: .74rem; color: var(--text-muted, #666); }
.wp-blocks-empty {
  border: 1px dashed var(--border-hover, #333); border-radius: var(--radius-md, 10px);
  padding: 32px 20px; text-align: center; color: var(--text-muted, #666);
}
.wp-empty-ico { font-size: 2rem; margin-bottom: 8px; }
.wp-blocks-empty p { margin: 6px 0; font-size: .88rem; }
.wp-blocks-empty .wp-tool-main { margin: 10px auto 4px; max-width: 280px; }
.wp-empty-alt { font-size: .8rem; }
.wp-linkbtn { background: none; border: none; color: var(--accent, #8B3FE8); font: inherit; cursor: pointer; text-decoration: underline; padding: 0; }

/* ── ferramentas de criação (compactas) ── */
.wp-tools { margin-top: 12px; }
.wp-tool-main {
  width: 100%; display: flex; align-items: center; justify-content: center; gap: 8px;
  background: var(--accent-dim); border: 1px dashed var(--accent, #8B3FE8);
  color: var(--accent, #8B3FE8); border-radius: var(--radius-md, 10px);
  padding: 12px; cursor: pointer; font-weight: 700; font-size: .92rem;
}
.wp-tool-main:hover { background: var(--accent, #8B3FE8); color: #fff; }
.wp-tool-plus { font-size: 1.15rem; line-height: 1; }
.wp-tool-row { display: flex; gap: 8px; margin-top: 8px; }
.wp-tool {
  flex: 1; background: var(--bg-card, #161616); border: 1px solid var(--border, #222);
  color: var(--text-secondary, #999); border-radius: var(--radius-sm, 6px);
  padding: 9px 6px; cursor: pointer; font-size: .8rem; white-space: nowrap;
}
.wp-tool:hover { border-color: var(--accent, #8B3FE8); color: var(--text-primary, #f5f5f5); }

.wp-block {
  border: 1px solid var(--border, #222); border-left: 3px solid var(--wp-k, var(--accent));
  border-radius: var(--radius-md, 10px); background: var(--bg-card, #161616);
  margin-bottom: 8px; overflow: hidden;
}
.wp-block.open { border-left-width: 4px; }

/* ── card compacto ── */
.wp-block.compact { display: flex; align-items: stretch; }
.wp-cmp-body { flex: 1; min-width: 0; display: flex; align-items: center; gap: 8px; padding: 10px 8px 10px 6px; cursor: pointer; }
.wp-cmp-body .wp-drag-handle { cursor: grab; color: var(--text-muted, #555); font-size: .9rem; }
.wp-cmp-body .wp-block-icon { font-size: 1.1rem; flex-shrink: 0; }
.wp-cmp-txt { min-width: 0; flex: 1; }
.wp-cmp-title { font-weight: 700; font-size: .9rem; color: var(--text-primary, #f5f5f5); display: flex; align-items: baseline; gap: 8px; }
.wp-cmp-dur { font-size: .72rem; color: var(--text-muted, #666); font-weight: 500; flex-shrink: 0; }
.wp-cmp-sum { font-size: .78rem; color: var(--text-secondary, #999); overflow: hidden; text-overflow: ellipsis; white-space: nowrap; margin-top: 1px; }
.wp-cmp-actions { display: flex; align-items: center; gap: 2px; padding: 0 6px; border-left: 1px solid var(--border, #222); }
.wp-cmp-actions button {
  background: transparent; border: none; color: var(--text-muted, #666); cursor: pointer;
  border-radius: var(--radius-sm, 6px); font-size: .82rem; padding: 6px;
}
.wp-cmp-actions button:hover { background: var(--bg-card-hover, #1c1c1c); color: var(--text-primary, #f5f5f5); }
.wp-cmp-edit { font-size: .78rem !important; font-weight: 600; color: var(--accent, #8B3FE8) !important; }
.wp-cmp-more { font-size: 1.1rem !important; line-height: 1; }

/* ── header do card aberto ── */
.wp-block-done {
  margin-left: auto; background: var(--accent, #8B3FE8); color: #fff; border: none;
  border-radius: var(--radius-sm, 6px); font-size: .76rem; font-weight: 700; padding: 6px 12px; cursor: pointer;
}
.wp-block-footer { display: flex; justify-content: space-between; align-items: center; margin-top: 12px; padding-top: 10px; border-top: 1px solid var(--border, #222); }
.wp-block-footdel { background: none; border: none; color: var(--text-muted, #666); font-size: .78rem; cursor: pointer; padding: 4px 0; }
.wp-block-footdel:hover { color: var(--danger, #EF4444); }

/* ── bottom sheet ── */
.wp-sheet-overlay {
  position: fixed; inset: 0; z-index: 4000; background: rgba(0,0,0,.6);
  display: flex; align-items: flex-end; justify-content: center;
}
.wp-sheet {
  width: 100%; max-width: 520px; background: var(--bg-modal, #131313);
  border: 1px solid var(--border, #222); border-bottom: none;
  border-radius: 18px 18px 0 0; padding: 8px 16px 20px;
  max-height: 88vh; overflow-y: auto;
  animation: wp-sheet-up .18s ease-out;
}
@keyframes wp-sheet-up { from { transform: translateY(24px); opacity: .6; } to { transform: none; opacity: 1; } }
.wp-sheet-grip { width: 40px; height: 4px; border-radius: 100px; background: var(--border-hover, #333); margin: 6px auto 12px; }
.wp-sheet-head { font-family: var(--font-display, sans-serif); font-weight: 700; font-size: 1.05rem; margin-bottom: 4px; }
.wp-sheet-sub { font-size: .82rem; color: var(--text-secondary, #999); margin: 4px 0 12px; line-height: 1.5; }
.wp-sheet-kinds { display: flex; flex-direction: column; gap: 6px; margin: 8px 0 12px; }
.wp-sheet-kind {
  display: flex; align-items: center; gap: 12px; text-align: left; width: 100%;
  background: var(--bg-card, #161616); border: 1px solid var(--border, #222);
  border-radius: var(--radius-md, 10px); padding: 12px; cursor: pointer;
}
.wp-sheet-kind:hover, .wp-sheet-kind:active { border-color: var(--accent, #8B3FE8); background: var(--bg-card-hover, #1c1c1c); }
.wp-sheet-kind-ic { font-size: 1.4rem; flex-shrink: 0; }
.wp-sheet-kind-tx { display: flex; flex-direction: column; }
.wp-sheet-kind-tx b { font-size: .92rem; color: var(--text-primary, #f5f5f5); }
.wp-sheet-kind-tx small { font-size: .74rem; color: var(--text-muted, #666); }
.wp-sheet-ta {
  width: 100%; min-height: 200px; resize: vertical; margin-bottom: 12px;
  background: var(--bg-input, #1A1A1A); border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-primary, #f5f5f5);
  font-family: var(--font-body, sans-serif); font-size: .86rem; padding: 10px; line-height: 1.5;
}
.wp-sheet-item {
  display: block; width: 100%; text-align: left; background: none; border: none;
  color: var(--text-primary, #f5f5f5); font-size: .9rem; padding: 13px 8px; cursor: pointer;
  border-bottom: 1px solid var(--border, #222);
}
.wp-sheet-item:hover { color: var(--accent, #8B3FE8); }
.wp-sheet-item.danger { color: var(--danger, #EF4444); }
.wp-sheet-item[disabled] { opacity: .4; cursor: default; }
.wp-sheet-cancel {
  display: block; width: 100%; margin-top: 12px; background: var(--bg-card, #161616);
  border: 1px solid var(--border, #222); color: var(--text-secondary, #999);
  border-radius: var(--radius-md, 10px); padding: 12px; cursor: pointer; font-size: .88rem; font-weight: 600;
}
.wp-sheet-sm { max-width: 400px; }
.wp-block[data-kind="aquecimento"]     { --wp-k: #F97316; }
.wp-block[data-kind="forca"]           { --wp-k: #8B3FE8; }
.wp-block[data-kind="skill"]           { --wp-k: #3B82F6; }
.wp-block[data-kind="wod"]             { --wp-k: #EF4444; }
.wp-block[data-kind="condicionamento"] { --wp-k: #22C55E; }
.wp-block[data-kind="mobilidade"]      { --wp-k: #14B8A6; }
.wp-block[data-kind="nota"]            { --wp-k: #EAB308; }
.wp-block.dragging { opacity: .45; }
.wp-block.drop-target { border-top: 2px solid var(--accent, #8B3FE8); }

.wp-block-head { display: flex; align-items: center; gap: 6px; padding: 8px 10px; flex-wrap: wrap; }
.wp-drag-handle { cursor: grab; color: var(--text-muted, #666); user-select: none; font-size: .95rem; padding: 0 2px; }
.wp-block-icon { font-size: 1.05rem; }
.wp-block-title-input {
  flex: 1 1 120px; min-width: 100px; background: transparent; border: none;
  color: var(--text-primary, #f5f5f5); font-weight: 700; font-size: .92rem; padding: 4px 2px;
}
.wp-block-title-input:focus { outline: none; border-bottom: 1px solid var(--accent, #8B3FE8); }
.wp-block-dur-wrap { display: flex; align-items: center; gap: 3px; }
.wp-block-dur-wrap span { font-size: .68rem; color: var(--text-muted, #666); }
.wp-block-dur {
  width: 44px; background: var(--bg-input, #1A1A1A); border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-secondary, #999);
  font-size: .78rem; padding: 3px 5px; text-align: right;
}
.wp-block-actions { display: flex; gap: 1px; margin-left: auto; }
.wp-block-kindrow { display: block; font-size: .72rem; color: var(--text-muted, #666); margin-bottom: 6px; }
.wp-block-kindrow select {
  margin-left: 6px; background: var(--bg-input, #1A1A1A); border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-primary, #f5f5f5); font-size: .76rem; padding: 3px 6px;
}
.wp-block-lib {
  margin-top: 8px; background: transparent; border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-secondary, #999);
  font-size: .74rem; padding: 5px 10px; cursor: pointer;
}
.wp-block-lib:hover { border-color: var(--accent, #8B3FE8); color: var(--accent, #8B3FE8); }

/* ═══ Guia da Programação (Fase 9) ═══ */
.wg-toc { display: flex; flex-wrap: wrap; gap: 6px; margin-bottom: 24px; }
.wg-toc-item {
  font-size: .8rem; padding: 6px 12px; border-radius: 100px;
  border: 1px solid var(--border, #222); background: var(--bg-card, #161616);
  color: var(--text-secondary, #999); text-decoration: none;
}
.wg-toc-item:hover { border-color: var(--accent, #8B3FE8); color: var(--accent, #8B3FE8); }
.wg-sec { border-top: 1px solid var(--border, #222); padding: 24px 0; scroll-margin-top: 20px; }
.wg-sec:first-of-type { border-top: none; }
.wg-sec h2 { font-family: var(--font-display, sans-serif); font-size: 1.25rem; display: flex; align-items: center; gap: 12px; margin-bottom: 14px; }
.wg-num {
  width: 30px; height: 30px; flex-shrink: 0; display: grid; place-items: center;
  background: var(--accent, #8B3FE8); color: #fff; border-radius: 50%; font-size: .95rem;
}
.wg-sec-body { display: grid; grid-template-columns: 1fr 1.1fr; gap: 24px; align-items: start; }
.wg-steps { margin: 0; padding-left: 20px; display: flex; flex-direction: column; gap: 10px; }
.wg-steps li { font-size: .92rem; line-height: 1.6; color: var(--text-secondary, #bbb); }
.wg-steps li strong { color: var(--text-primary, #f5f5f5); }
.wg-shot { margin: 0; border: 1px solid var(--border, #222); border-radius: var(--radius-md, 10px); overflow: hidden; background: var(--bg-primary, #0A0A0A); }
.wg-shot img { display: block; width: 100%; height: auto; }
@media (max-width: 820px) {
  .wg-sec-body { grid-template-columns: 1fr; }
}
.wp-block-actions button {
  width: 26px; height: 26px; display: grid; place-items: center;
  background: transparent; border: none; color: var(--text-muted, #666);
  cursor: pointer; border-radius: var(--radius-sm, 6px); font-size: .82rem;
}
.wp-block-actions button:hover { background: var(--bg-card-hover, #1c1c1c); color: var(--text-primary); }
.wp-block-actions button.danger:hover { color: var(--danger, #EF4444); }

.wp-block-body { padding: 0 10px 10px 10px; }
.wp-block-body textarea {
  width: 100%; min-height: 64px; resize: vertical;
  background: var(--bg-input, #1A1A1A); border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-primary, #f5f5f5);
  font-family: var(--font-body, sans-serif); font-size: .84rem; padding: 8px; line-height: 1.5;
}
.wp-wod-fields { display: flex; gap: 8px; margin-top: 8px; }
.wp-wod-fields select, .wp-wod-fields input {
  flex: 1; background: var(--bg-input, #1A1A1A); border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-primary, #f5f5f5);
  font-size: .8rem; padding: 6px 8px;
}
.wp-block-note {
  margin-top: 6px; font-size: .72rem; color: var(--text-muted, #666);
}
.wp-block-note b { color: var(--text-secondary, #999); }

/* ── níveis RX/Scaled/Beginner (coach) ── */
.wp-levels { margin-top: 8px; padding-top: 8px; border-top: 1px dashed var(--border, #222); }
.wp-levels-lbl { font-size: .68rem; text-transform: uppercase; letter-spacing: .05em; color: var(--text-muted, #666); margin-bottom: 6px; }
.wp-level-row { display: grid; grid-template-columns: 1fr auto; gap: 4px 6px; margin-bottom: 6px; align-items: start; }
.wp-level-name {
  background: var(--bg-input, #1A1A1A); border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-primary, #f5f5f5);
  font-size: .78rem; font-weight: 700; padding: 4px 8px;
}
.wp-level-del {
  width: 24px; background: transparent; border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-muted, #666); cursor: pointer;
}
.wp-level-del:hover { color: var(--danger, #EF4444); }
.wp-level-row textarea {
  grid-column: 1 / -1; width: 100%; min-height: 44px; resize: vertical;
  background: var(--bg-input, #1A1A1A); border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-primary, #f5f5f5);
  font-family: var(--font-body, sans-serif); font-size: .8rem; padding: 6px 8px;
}
.wp-pv-levels span.active { background: var(--accent-dim); color: var(--accent); border-color: transparent; }

/* ── bloco de força: exercícios estruturados (coach) ── */
.wp-strength { margin-top: 8px; padding-top: 8px; border-top: 1px dashed var(--border, #222); }
.wp-strength-head, .wp-strength-row {
  display: grid; grid-template-columns: 2fr 0.7fr 0.7fr 0.8fr 0.9fr 24px; gap: 4px; align-items: center;
}
.wp-strength-head { font-size: .62rem; text-transform: uppercase; color: var(--text-muted, #666); margin-bottom: 4px; }
.wp-strength-row { margin-bottom: 5px; }
.wp-strength-row input {
  width: 100%; background: var(--bg-input, #1A1A1A); border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-primary, #f5f5f5); font-size: .78rem; padding: 4px 6px;
}
.wp-pv-strength { font-size: .8rem; color: var(--text-secondary, #bbb); margin: 4px 0; }
.wp-pv-strength > div { margin-bottom: 4px; }
.wp-pv-strength b { color: var(--text-primary, #f5f5f5); }

/* ── área do aluno: bloco de força ── */
.sw-strength { margin-top: 6px; display: flex; flex-direction: column; gap: 8px; }
.sw-strength-item { border: 1px solid var(--border, #222); border-radius: var(--radius-sm, 6px); padding: 8px 10px; background: var(--bg-card, #161616); }
.sw-strength-mov { font-weight: 700; font-size: .92rem; }
.sw-strength-meta { font-size: .8rem; color: var(--text-secondary, #999); margin-top: 2px; }
.sw-strength-load {
  margin-top: 6px; font-size: .95rem; background: var(--accent-dim); color: var(--accent);
  padding: 6px 10px; border-radius: var(--radius-sm, 6px); font-weight: 700;
}
.sw-strength-load small { font-weight: 400; opacity: .8; }
.sw-strength-nopr { margin-top: 4px; font-size: .74rem; color: var(--text-muted, #666); }

@media (max-width: 560px) {
  .wp-strength-head { display: none; }
  .wp-strength-row { grid-template-columns: 1fr 1fr; }
  .wp-strength-row input:first-child { grid-column: 1 / -1; }
  .wp-strength-row .wp-level-del { grid-column: 2; justify-self: end; }
}

/* ═══ Área do aluno — WOD/aula em blocos (v39) ═══ */
/* a .wod-body original é `white-space: pre-line` + mono + caixa cinza —
   pensada pra texto puro. Com blocos estruturados dentro, reseta tudo. */
.wod-body.wod-body-blocks {
  white-space: normal; padding: 0; background: none; border: 0;
  font-family: var(--font-body, sans-serif); line-height: 1.5;
}
.sw-block {
  border-left: 3px solid var(--sw-k, var(--accent, #8B3FE8));
  padding: 6px 0 8px 12px; margin-bottom: 14px;
}
.sw-block[data-kind="aquecimento"]     { --sw-k: #F97316; }
.sw-block[data-kind="forca"]           { --sw-k: #8B3FE8; }
.sw-block[data-kind="skill"]           { --sw-k: #3B82F6; }
.sw-block[data-kind="wod"]             { --sw-k: #EF4444; }
.sw-block[data-kind="condicionamento"] { --sw-k: #22C55E; }
.sw-block[data-kind="mobilidade"]      { --sw-k: #14B8A6; }
.sw-block[data-kind="nota"]            { --sw-k: #EAB308; }
.sw-block-head { display: flex; justify-content: space-between; align-items: baseline; gap: 8px; }
.sw-block-title { font-size: .72rem; text-transform: uppercase; letter-spacing: .05em; font-weight: 800; color: var(--sw-k); }
.sw-block-dur { font-size: .7rem; color: var(--text-muted, #666); }
.sw-fmt { display: inline-block; font-size: .64rem; background: var(--accent-dim); color: var(--accent); padding: 1px 8px; border-radius: 100px; margin-top: 4px; }
.sw-pre { white-space: pre-line; font-size: .92rem; color: var(--text-primary, #f5f5f5); margin-top: 4px; line-height: 1.55; }
.sw-blabel { color: var(--accent); font-size: .78rem; font-weight: 700; text-transform: uppercase; margin-bottom: 2px; }
.sw-notes { margin-top: 10px; padding: 10px; background: var(--accent-dim); border-radius: var(--radius-sm, 6px); font-size: .85rem; }
.sw-legacy-block { margin-bottom: 10px; }
.sw-legacy-cta { margin-top: 14px; padding-top: 14px; border-top: 1px solid var(--border, #222); }

.sw-levels { display: flex; gap: 6px; margin: 8px 0 4px; flex-wrap: wrap; }
.sw-lvl {
  font-size: .74rem; font-weight: 700; padding: 5px 14px; border-radius: 100px; cursor: pointer;
  background: transparent; border: 1px solid var(--border-hover, #333); color: var(--text-secondary, #999);
}
.sw-lvl.active { background: var(--accent, #8B3FE8); color: #fff; border-color: transparent; }
.sw-reg-btn { margin-top: 10px; }
.sw-results { margin-top: 8px; font-size: .82rem; }
.sw-myres { background: var(--success-dim); color: var(--success); padding: 6px 10px; border-radius: var(--radius-sm, 6px); margin-bottom: 4px; }
.sw-rank summary { cursor: pointer; color: var(--text-muted, #666); font-size: .78rem; }
.sw-rank ol { margin: 6px 0 0 18px; color: var(--text-secondary, #999); }
.sw-rank li { padding: 2px 0; }
.sw-rk-lvl { font-size: .62rem; color: var(--text-muted, #666); }

/* modal de resultado do aluno */
.sw-res-modal-card { max-width: 420px; width: 100%; padding: 24px; }
#sw-res-modal .form-group { margin-top: 12px; }
#sw-res-val { font-size: 1.2rem; text-align: center; font-family: var(--font-display, sans-serif); }
.sw-timer-btn { margin-top: 8px; }

/* ═══ Timer inteligente de WOD (Fase 5) ═══ */
.wt-overlay {
  position: fixed; inset: 0; z-index: 99990;
  background: var(--bg-primary, #0A0A0A);
  display: flex; align-items: center; justify-content: center; padding: 20px;
  transition: background .3s;
}
.wt-overlay[data-phase="work"] { background: #0b1a10; }
.wt-overlay[data-phase="rest"] { background: #1a1206; }
.wt-overlay[data-phase="done"] { background: #1a0b0b; }
.wt-x {
  position: absolute; top: 18px; right: 18px; width: 40px; height: 40px;
  border-radius: 50%; border: 1px solid var(--border-hover, #333);
  background: rgba(0,0,0,.3); color: var(--text-secondary, #999); font-size: 1.1rem; cursor: pointer;
}
.wt-card {
  position: relative; background: var(--bg-card, #161616); border: 1px solid var(--border, #222);
  border-radius: var(--radius-lg, 16px); padding: 28px 24px; max-width: 380px; width: 100%; text-align: center;
}
.wt-kicker { font-size: .72rem; letter-spacing: .08em; text-transform: uppercase; color: var(--text-muted, #666); }
.wt-title { font-family: var(--font-display, sans-serif); font-size: 1.4rem; margin: 4px 0 18px; color: var(--text-primary, #f5f5f5); }
.wt-setup { display: flex; flex-direction: column; gap: 10px; margin-bottom: 18px; }
.wt-field { display: flex; justify-content: space-between; align-items: center; gap: 10px; font-size: .88rem; color: var(--text-secondary, #999); }
.wt-field input {
  width: 90px; text-align: center; background: var(--bg-input, #1A1A1A); border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-primary, #f5f5f5); font-size: 1rem; padding: 6px;
}
.wt-start-btn, .wt-btn {
  border: none; border-radius: var(--radius-md, 10px); cursor: pointer;
  font-weight: 800; font-family: var(--font-display, sans-serif); text-transform: uppercase; letter-spacing: .04em;
}
.wt-start-btn { width: 100%; padding: 14px; font-size: 1.05rem; background: var(--accent, #8B3FE8); color: #fff; }
.wt-hint { font-size: .74rem; color: var(--text-muted, #666); margin-top: 12px; line-height: 1.5; }

.wt-run { position: relative; text-align: center; width: 100%; max-width: 560px; }
.wt-display {
  font-family: var(--font-display, sans-serif); font-weight: 800;
  font-size: clamp(4.5rem, 22vw, 11rem); line-height: 1; color: #fff;
  font-variant-numeric: tabular-nums; letter-spacing: -0.02em;
}
.wt-overlay[data-phase="rest"] .wt-display { color: #F59E0B; }
.wt-overlay[data-phase="done"] .wt-display { color: #EF4444; }
.wt-sub { font-size: 1.1rem; text-transform: uppercase; letter-spacing: .1em; color: var(--text-secondary, #bbb); margin-top: 8px; min-height: 1.4em; }
.wt-controls { display: flex; gap: 12px; justify-content: center; margin-top: 32px; }
.wt-btn { padding: 14px 26px; font-size: .95rem; background: var(--accent, #8B3FE8); color: #fff; }
.wt-btn.wt-ghost { background: transparent; border: 1px solid var(--border-hover, #333); color: var(--text-secondary, #999); }

/* ── add column ── */
.wp-panel {
  border: 1px solid var(--border, #222); border-radius: var(--radius-md, 10px);
  background: var(--bg-card, #161616); padding: 12px; margin-bottom: 12px;
}
.wp-panel h4 { font-size: .82rem; margin-bottom: 10px; display: flex; align-items: center; gap: 6px; }
.wp-addbtn {
  width: 100%; display: flex; align-items: center; gap: 8px; text-align: left;
  background: var(--bg-input, #1A1A1A); border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-primary, #f5f5f5);
  padding: 8px 10px; margin-bottom: 6px; cursor: pointer; font-size: .84rem;
}
.wp-addbtn:hover { border-color: var(--accent, #8B3FE8); background: var(--bg-card-hover, #1c1c1c); }
.wp-addbtn .wp-addbtn-icon { font-size: 1rem; }
.wp-addbtn small { display: block; color: var(--text-muted, #666); font-size: .68rem; }
.wp-quick textarea {
  width: 100%; min-height: 84px; resize: vertical;
  background: var(--bg-input, #1A1A1A); border: 1px solid var(--border, #222);
  border-radius: var(--radius-sm, 6px); color: var(--text-primary, #f5f5f5);
  font-family: var(--font-body, sans-serif); font-size: .82rem; padding: 8px; margin-bottom: 8px;
}

/* ── preview phone ── */
.wp-phone {
  border: 8px solid #0d0d0f; border-radius: 30px; background: #0d0d0f;
  box-shadow: var(--shadow-modal, 0 8px 40px rgba(0,0,0,.7)); overflow: hidden;
  max-width: var(--wp-preview-w);
}
.wp-phone-notch { height: 20px; background: #0d0d0f; border-radius: 0 0 12px 12px; width: 120px; margin: 0 auto 0; }
.wp-phone-screen {
  background: var(--bg-primary, #0A0A0A); min-height: 460px; max-height: 70vh; overflow-y: auto;
  padding: 12px;
}
.wp-pv-head { text-align: center; padding: 6px 0 12px; border-bottom: 1px solid var(--border, #222); margin-bottom: 12px; }
.wp-pv-head .wp-pv-date { font-size: .72rem; color: var(--text-muted, #666); text-transform: uppercase; letter-spacing: .06em; }
.wp-pv-head .wp-pv-mod { font-family: var(--font-display, sans-serif); font-weight: 700; font-size: 1rem; }
.wp-pv-block { border-left: 3px solid var(--wp-k, var(--accent)); padding: 4px 0 4px 10px; margin-bottom: 12px; }
.wp-pv-block[data-kind="aquecimento"]     { --wp-k: #F97316; }
.wp-pv-block[data-kind="forca"]           { --wp-k: #8B3FE8; }
.wp-pv-block[data-kind="skill"]           { --wp-k: #3B82F6; }
.wp-pv-block[data-kind="wod"]             { --wp-k: #EF4444; }
.wp-pv-block[data-kind="condicionamento"] { --wp-k: #22C55E; }
.wp-pv-block[data-kind="mobilidade"]      { --wp-k: #14B8A6; }
.wp-pv-block[data-kind="nota"]            { --wp-k: #EAB308; }
.wp-pv-block-head { display: flex; justify-content: space-between; align-items: baseline; gap: 6px; }
.wp-pv-block-title { font-size: .7rem; text-transform: uppercase; letter-spacing: .05em; color: var(--wp-k); font-weight: 700; }
.wp-pv-block-dur { font-size: .68rem; color: var(--text-muted, #666); }
.wp-pv-block-body { font-size: .8rem; color: var(--text-secondary, #bbb); white-space: pre-line; margin-top: 3px; }
.wp-pv-badge { display: inline-block; font-size: .62rem; background: var(--accent-dim); color: var(--accent); padding: 1px 7px; border-radius: 100px; margin-top: 4px; }
.wp-pv-levels { display: flex; gap: 4px; margin-top: 6px; }
.wp-pv-levels span { font-size: .62rem; padding: 2px 8px; border-radius: 100px; border: 1px solid var(--border-hover, #333); color: var(--text-muted, #666); }
.wp-pv-timer, .wp-pv-score {
  width: 100%; text-align: center; padding: 9px; border-radius: var(--radius-sm, 6px);
  font-size: .8rem; font-weight: 700; margin-top: 6px; border: none;
}
.wp-pv-timer { background: var(--accent, #8B3FE8); color: #fff; opacity: .5; }
.wp-pv-score { background: var(--bg-card, #161616); color: var(--text-secondary, #999); border: 1px solid var(--border, #222); }
.wp-pv-soon { font-size: .6rem; color: var(--text-muted, #666); text-align: center; display: block; margin-top: 2px; }


.wp-placeholder-tab {
  border: 1px dashed var(--border-hover, #333); border-radius: var(--radius-md, 10px);
  padding: 40px 24px; text-align: center; color: var(--text-secondary, #999);
}
.wp-placeholder-tab .wp-ph-icon { font-size: 2rem; display: block; margin-bottom: 10px; }

/* ═══ Visão Semanal / Mensal (v40 · Fase 6) ═══ */
.wp-wk-toolbar { display: flex; align-items: center; gap: 10px; flex-wrap: wrap; margin-bottom: 14px; }
.wp-wk-grid { display: grid; grid-template-columns: repeat(7, minmax(0, 1fr)); gap: 8px; }
.wp-wk-col {
  border: 1px solid var(--border, #222); border-radius: var(--radius-md, 10px);
  background: var(--bg-card, #161616); padding: 8px; min-height: 140px;
  display: flex; flex-direction: column; gap: 6px;
}
.wp-wk-col.is-today { border-color: var(--accent, #8B3FE8); }
.wp-wk-col.drop { border-color: var(--accent, #8B3FE8); background: var(--accent-dim); }
.wp-wk-head { display: flex; justify-content: space-between; align-items: baseline; font-family: var(--font-display, sans-serif); font-weight: 700; font-size: .82rem; text-transform: uppercase; }
.wp-wk-date { font-size: .72rem; color: var(--text-muted, #666); font-weight: 400; }
.wp-wk-card {
  border: 1px solid var(--border, #222); border-radius: var(--radius-sm, 6px);
  background: var(--bg-input, #1A1A1A); padding: 7px 8px; cursor: grab; font-size: .78rem;
}
.wp-wk-card:hover { border-color: var(--accent, #8B3FE8); }
.wp-wk-card-top { display: flex; align-items: center; gap: 5px; margin-bottom: 4px; }
.wp-wk-card-top strong { flex: 1; font-size: .8rem; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.wp-wk-menu { background: none; border: none; color: var(--text-muted, #666); cursor: pointer; font-size: 1rem; line-height: 1; padding: 0 2px; }
.wp-status-dot { width: 7px; height: 7px; border-radius: 50%; flex-shrink: 0; background: var(--text-muted, #666); }
.wp-status-dot.publicado { background: var(--success, #22C55E); }
.wp-status-dot.rascunho { background: var(--warning, #F59E0B); }
.wp-wk-line { font-size: .74rem; color: var(--text-secondary, #999); overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.wp-wk-line[data-kind="wod"] { color: var(--text-primary, #f5f5f5); }
.wp-wk-add {
  margin-top: auto; background: transparent; border: 1px dashed var(--border-hover, #333);
  border-radius: var(--radius-sm, 6px); color: var(--text-muted, #666); font-size: .74rem; padding: 5px; cursor: pointer;
}
.wp-wk-add:hover { color: var(--accent, #8B3FE8); border-color: var(--accent, #8B3FE8); }

.wp-mo-grid { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; }
.wp-mo-dows { margin-bottom: 6px; }
.wp-mo-dow { text-align: center; font-size: .72rem; color: var(--text-muted, #666); font-weight: 700; }
.wp-mo-cell {
  aspect-ratio: 1 / 1; border: 1px solid var(--border, #222); border-radius: var(--radius-sm, 6px);
  background: var(--bg-card, #161616); color: var(--text-secondary, #999); cursor: pointer;
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 3px; font-size: .85rem;
}
.wp-mo-cell.empty { border: none; background: none; cursor: default; }
.wp-mo-cell:not(.empty):hover { border-color: var(--accent, #8B3FE8); }
.wp-mo-cell.today { border-color: var(--accent, #8B3FE8); color: var(--text-primary, #f5f5f5); }
.wp-mo-cell.has { color: var(--text-primary, #f5f5f5); }
.wp-mo-dot { width: 5px; height: 5px; border-radius: 50%; background: var(--accent, #8B3FE8); }

@media (max-width: 900px) {
  .wp-wk-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 560px) {
  .wp-wk-grid { grid-template-columns: 1fr; }
}

/* ── Análise da semana (v41 · Fase 7) ── */
.wp-analysis { margin-top: 16px; }
.wp-an-card { border: 1px solid var(--border, #222); border-radius: var(--radius-md, 10px); background: var(--bg-card, #161616); padding: 16px; }
.wp-an-head { display: flex; justify-content: space-between; align-items: center; margin-bottom: 12px; flex-wrap: wrap; gap: 8px; }
.wp-an-head h3 { font-family: var(--font-display, sans-serif); font-size: 1rem; }
.wp-an-body { display: flex; gap: 20px; align-items: center; flex-wrap: wrap; }
.wp-an-donut { position: relative; flex-shrink: 0; }
.wp-an-donut-c { position: absolute; inset: 0; display: flex; flex-direction: column; align-items: center; justify-content: center; }
.wp-an-donut-c b { font-family: var(--font-display, sans-serif); font-size: 1.4rem; color: var(--text-primary, #f5f5f5); }
.wp-an-donut-c span { font-size: .64rem; color: var(--text-muted, #666); text-transform: uppercase; }
.wp-an-bars { flex: 1; min-width: 260px; display: flex; flex-direction: column; gap: 7px; }
.wp-an-row { display: grid; grid-template-columns: 12px 90px 1fr 38px 56px; align-items: center; gap: 8px; font-size: .8rem; }
.wp-an-dot { width: 10px; height: 10px; border-radius: 50%; }
.wp-an-label { color: var(--text-secondary, #999); }
.wp-an-bar { height: 7px; background: var(--bg-input, #1A1A1A); border-radius: 100px; overflow: hidden; }
.wp-an-bar i { display: block; height: 100%; border-radius: 100px; }
.wp-an-pct { font-weight: 700; text-align: right; color: var(--text-primary, #f5f5f5); }
.wp-an-n { font-size: .72rem; color: var(--text-muted, #666); text-align: right; }
.wp-an-alerts { margin-top: 12px; display: flex; flex-direction: column; gap: 5px; }
.wp-an-alert { font-size: .8rem; padding: 6px 10px; border-radius: var(--radius-sm, 6px); }
.wp-an-alert.warn { background: var(--warning-dim); color: var(--warning); }
.wp-an-alert.ok { background: var(--success-dim); color: var(--success); }
.wp-an-alert.info { background: var(--info-dim); color: var(--info); }
.wp-an-ai-box { margin-top: 12px; padding: 12px; border: 1px dashed var(--accent, #8B3FE8); border-radius: var(--radius-sm, 6px); background: var(--accent-dim); font-size: .85rem; }
.wp-an-ai-box p { margin: 6px 0; line-height: 1.55; }
.wp-an-ai-box.err { border-color: var(--danger, #EF4444); background: var(--danger-dim); color: var(--danger); }

/* ── history tab ── */
.wp-hist-item {
  display: flex; align-items: center; gap: 12px; padding: 12px;
  border: 1px solid var(--border, #222); border-radius: var(--radius-md, 10px);
  background: var(--bg-card, #161616); margin-bottom: 8px; cursor: pointer;
}
.wp-hist-item:hover { border-color: var(--accent, #8B3FE8); }
.wp-hist-date { font-family: var(--font-display, sans-serif); font-weight: 700; min-width: 92px; }
.wp-hist-meta { flex: 1; font-size: .84rem; color: var(--text-secondary, #999); }

/* ── esconde o FAB de tema enquanto o Construtor está aberto (workspace) ── */
body:has(#wp-tabbody > .wp-construtor) .theme-fab { display: none !important; }

/* ── responsive ── */
@media (max-width: 1024px) {
  .wp-grid { grid-template-columns: 1fr; }
  .wp-col-preview { display: none; }
  .wp-col-preview.open {
    display: block; position: fixed; inset: 0; z-index: 4100;
    background: rgba(0,0,0,.75); padding: 16px; overflow-y: auto;
  }
  .wp-col-preview.open .wp-phone { margin: 12px auto; }
  .wp-col-preview.open .wp-preview-cap { color: #fff; margin-bottom: 12px; }
}
@media (min-width: 1025px) {
  .wp-preview-toggle { display: none; }   /* no desktop o preview já está sempre visível */
}
@media (max-width: 640px) {
  .wp-date-full { display: none; }
  .wp-date-short { display: inline; }
  .wp-topbar { gap: 6px; }
  .wp-topbar .wp-topbar-spacer { display: none; }
  .wp-datenav { flex: 1 1 100%; justify-content: center; }
  .wp-savestate { order: 3; }
  .wp-preview-toggle { order: 4; }
  .wp-btn-draft { order: 5; }
  .wp-btn-publish { order: 6; flex: 1; }
  .wp-preview-toggle span { display: none; }
  .wp-aula-meta { flex-direction: column; gap: 10px; }
  .wp-tool-row { flex-wrap: wrap; }
  .wp-tool { flex: 1 1 30%; }
  .wp-title-input { font-size: 1.15rem; }
  .wp-tabs { position: sticky; top: 0; background: var(--bg-primary, #0A0A0A); z-index: 20; }
}