/* ═══ Ravvo Running — planilha do treinador (v108, 04/11/2026). Herda as variáveis --rr-* da página. ═══ */
.rp-sub-abas { display: flex; gap: 8px; flex-wrap: wrap; margin-bottom: 14px; }
.rp-barra { display: flex; justify-content: space-between; align-items: center; gap: 12px; flex-wrap: wrap; margin-bottom: 12px; }
.rp-barra-esq { display: flex; gap: 12px; align-items: center; flex-wrap: wrap; }
.rp-sel-aluno { min-width: 220px; margin: 0; }
.rp-nav { display: inline-flex; gap: 8px; align-items: center; }
.rp-nav b { min-width: 110px; text-align: center; }
.rp-mini { background: var(--rr-card2, #16243f); border: 1px solid var(--rr-borda, #22324f); color: var(--rr-txt, #e6edf7); border-radius: 8px; min-width: 30px; height: 30px; padding: 0 8px;
  font: inherit; font-weight: 800; cursor: pointer; line-height: 1; }
.rp-mini:hover { border-color: var(--rr-azul2, #38bdf8); }
.rp-mini-x:hover { border-color: #f87171; color: #f87171; }
.rp-resumo { margin: 4px 0 14px; }

/* semana (7 colunas no computador) */
.rp-semana { display: grid; grid-template-columns: repeat(7, minmax(0, 1fr)); gap: 8px; }
.rp-dia { background: rgba(11,20,36,.55); border: 1px solid var(--rr-borda, #22324f); border-radius: 12px; padding: 8px; min-height: 140px; display: flex; flex-direction: column; gap: 6px; min-width: 0; }
.rp-dia.rp-hoje { border-color: var(--rr-azul2, #38bdf8); box-shadow: 0 0 0 1px rgba(56,189,248,.35) inset; }
.rp-dia-cab { display: flex; align-items: center; gap: 6px; }
.rp-dia-cab small { color: var(--rr-mudo, #8fa1bd); }
.rp-dia-cab .rp-mini { margin-left: auto; height: 26px; min-width: 26px; }
.rp-livre { color: var(--rr-mudo, #8fa1bd); font-size: .78rem; margin: auto 0; text-align: center; opacity: .7; }

.rp-card { display: flex; flex-direction: column; gap: 3px; text-align: left; width: 100%; background: var(--rr-card2, #16243f); border: 1px solid var(--rr-borda, #22324f);
  border-left: 4px solid var(--rp-cor, #1d8cf8); border-radius: 10px; padding: 8px; color: inherit; font: inherit; cursor: pointer; min-width: 0; }
.rp-card:hover { border-color: #2a66b3; border-left-color: var(--rp-cor, #1d8cf8); }
.rp-card-cab { display: flex; gap: 6px; align-items: center; min-width: 0; }
.rp-card-cab b { font-size: .84rem; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.rp-card-cab .rr-ic { width: 18px; height: 18px; flex: none; }
.rp-card small { color: var(--rr-mudo, #8fa1bd); font-size: .72rem; }
.rp-card .rp-real { color: #a7f3d0; }
.rp-card .rp-orig { font-style: italic; opacity: .8; }
.rp-st { align-self: flex-start; font-size: .68rem; font-weight: 800; border-radius: 999px; padding: 2px 8px; background: #23324f; color: var(--rr-mudo, #8fa1bd); }
.rp-st-ok .rp-st { background: rgba(34,197,94,.18); color: #4ade80; }
.rp-st-parcial .rp-st { background: rgba(251,191,36,.16); color: #fbbf24; }
.rp-st-pulado .rp-st, .rp-st-falta .rp-st { background: rgba(248,113,113,.15); color: #f87171; }
.rp-st-plan .rp-st { background: rgba(56,189,248,.14); color: #7dd3fc; }
.rp-extra { border-left-color: #64748b; opacity: .85; cursor: default; }

/* cor por tipo de treino */
.rp-c-rodagem { --rp-cor: #38bdf8; } .rp-c-intervalado { --rp-cor: #f97316; } .rp-c-longo { --rp-cor: #a855f7; } .rp-c-limiar { --rp-cor: #f43f5e; }
.rp-c-regenerativo { --rp-cor: #22c55e; } .rp-c-fartlek { --rp-cor: #eab308; } .rp-c-subida { --rp-cor: #14b8a6; } .rp-c-prova { --rp-cor: #fbbf24; } .rp-c-outro { --rp-cor: #64748b; }

.rp-aplics { margin-top: 16px; border-top: 1px solid var(--rr-borda, #22324f); padding-top: 12px; }
.rp-aplics h4 { margin: 0 0 8px; }
.rp-aplic { display: flex; justify-content: space-between; gap: 10px; flex-wrap: wrap; padding: 6px 0; font-size: .86rem; }

/* passos (detalhe) */
.rp-passos { list-style: none; margin: 10px 0; padding: 0; display: grid; gap: 6px; counter-reset: rp; }
.rp-passos ol { list-style: none; margin: 6px 0 0; padding: 0 0 0 10px; display: grid; gap: 6px; }
.rp-p { display: flex; flex-wrap: wrap; gap: 4px 8px; align-items: baseline; padding: 7px 10px; border-radius: 8px; background: rgba(29,140,248,.08); border-left: 3px solid #38bdf8; }
.rp-p b { font-size: .84rem; } .rp-p span { font-weight: 700; } .rp-p em { font-style: normal; color: #7dd3fc; font-size: .84rem; }
.rp-p small { flex-basis: 100%; color: var(--rr-mudo, #8fa1bd); font-size: .76rem; }
.rp-t-aquecimento, .rp-t-desaquecimento { border-left-color: #22c55e !important; }
.rp-t-recuperacao { border-left-color: #94a3b8 !important; } .rp-t-descanso { border-left-color: #475569 !important; }
.rp-t-corrida { border-left-color: #f97316 !important; }
.rp-rep { padding: 8px 10px; border: 1px dashed #2a66b3; border-radius: 10px; }
.rr-modal .rp-p { background: rgba(29,140,248,.07); }
.rr-modal .rp-p em { color: #0369a1; }
[data-theme="dark"] .rr-modal .rp-p em, .rr-pagina .rp-p em { color: #7dd3fc; }
.rp-desc { margin: 6px 0; white-space: pre-line; }
.rp-real-box { background: rgba(34,197,94,.1); border: 1px solid rgba(34,197,94,.35); border-radius: 10px; padding: 8px 10px; }
.rp-coment { background: rgba(56,189,248,.08); border-radius: 10px; padding: 8px 10px; }

/* biblioteca / planilhas */
.rp-cat-tit { margin: 16px 0 8px; color: var(--rr-mudo, #8fa1bd); font-size: .8rem; text-transform: uppercase; letter-spacing: .06em; }
.rp-bib-grade { display: grid; grid-template-columns: repeat(auto-fill, minmax(260px, 1fr)); gap: 12px; }
.rp-bib-card, .rp-plan-card { background: var(--rr-card2, #16243f); border: 1px solid var(--rr-borda, #22324f); border-top: 3px solid var(--rp-cor, #1d8cf8); border-radius: 12px; padding: 12px;
  display: flex; flex-direction: column; gap: 6px; min-width: 0; }
.rp-plan-card { border-top-color: #a855f7; }
.rp-bib-card small, .rp-plan-card small { color: var(--rr-mudo, #8fa1bd); }
.rp-bib-cab { display: flex; gap: 8px; align-items: center; } .rp-bib-cab .rr-ic { width: 22px; height: 22px; }
.rp-bib-card .rp-passos { font-size: .82rem; margin: 4px 0; }
.rp-vazio-grande { text-align: center; padding: 20px 0; display: flex; flex-direction: column; align-items: center; gap: 10px; color: var(--rr-mudo, #8fa1bd); }
.rp-bib-lista { display: grid; gap: 6px; max-height: 50vh; overflow-y: auto; margin-top: 8px; }
.rp-bib-it { display: flex; flex-direction: column; text-align: left; gap: 2px; padding: 9px 12px; border-radius: 10px; border: 1px solid var(--border, #ddd); border-left: 4px solid var(--rp-cor, #1d8cf8);
  background: transparent; color: inherit; font: inherit; cursor: pointer; }
.rp-bib-it:hover { background: rgba(29,140,248,.08); }
.rp-bib-it small { color: var(--text-muted, #888); }
.rp-escolha-novo { margin: 4px 0 12px; }
.rp-plan-campos { margin: 10px 0; }
.rp-plan-desc { display: flex; flex-direction: column; gap: 4px; font-size: .85rem; margin-bottom: 12px; }
.rp-plan-grade { display: grid; gap: 14px; }
.rp-plan-sem-cab { display: flex; gap: 12px; align-items: baseline; flex-wrap: wrap; margin-bottom: 6px; }
.rp-plan-sem-cab small { color: var(--rr-mudo, #8fa1bd); }
.rp-semana-plan .rp-dia { min-height: 90px; }
.rp-alunos-lista { max-height: 260px; overflow-y: auto; border: 1px solid var(--border, #ddd); border-radius: 10px; padding: 6px 10px; }
.rp-alunos-lista .rr-chk { margin: 4px 0; }

/* editor de treino */
.rp-modal-largo { max-width: 980px !important; width: calc(100vw - 24px); }
.rp-modal .rr-form label { color: inherit; }
.rp-ed-topo { display: grid; grid-template-columns: 2fr repeat(3, minmax(130px, 1fr)); gap: 10px; }
.rp-ed-topo label { display: flex; flex-direction: column; gap: 4px; font-size: .85rem; }
.rp-modelos { display: flex; flex-wrap: wrap; gap: 6px; align-items: center; font-size: .85rem; }
.rp-modelos .rr-chip { padding: 5px 10px; font-size: .8rem; background: rgba(29,140,248,.1); color: inherit; border-color: rgba(29,140,248,.35); }
.rp-ed-passos { display: grid; gap: 8px; }
.rp-ed-passo { display: grid; grid-template-columns: 150px minmax(190px, auto) minmax(240px, auto) 1fr auto; gap: 8px; align-items: center; padding: 8px; border-radius: 10px;
  background: rgba(29,140,248,.05); border-left: 4px solid #38bdf8; }
.rp-ed-passo .form-select, .rp-ed-passo .form-input { margin: 0; padding: 6px 8px; min-height: 0; }
.rp-ed-grupo { display: flex; gap: 4px; align-items: center; }
.rp-ed-grupo small { color: var(--text-muted, #888); }
.rp-in-curto { width: 86px !important; } .rp-in-un { width: 62px !important; } .rp-in-vezes { width: 60px !important; display: inline-block; margin: 0 4px !important; }
.rp-ed-acoes { display: inline-flex; gap: 4px; }
.rp-ed-rep { border: 1px dashed #2a66b3; border-radius: 12px; padding: 8px; display: grid; gap: 6px; background: rgba(29,140,248,.04); }
.rp-ed-rep-cab { display: flex; align-items: center; gap: 4px; }
.rp-ed-rep-cab .rp-ed-acoes { margin-left: auto; }
.rp-add-dentro { justify-self: start; }
.rp-ed-add { display: flex; gap: 8px; flex-wrap: wrap; }
.rp-est { margin: 4px 0; }
.rp-ed-fim { display: flex; justify-content: flex-end; gap: 8px; flex-wrap: wrap; margin-top: 10px; }
.rp-modal .rp-mini { background: transparent; color: inherit; border-color: var(--border, #ccc); }

/* zonas */
.rp-zonas { width: 100%; border-collapse: collapse; font-size: .86rem; margin: 6px 0; }
.rp-zonas th, .rp-zonas td { padding: 7px 8px; border-bottom: 1px solid var(--rr-borda, rgba(128,128,128,.25)); text-align: left; }
.rp-zonas tr td:first-child { border-left: 4px solid; }
.rp-z1 td:first-child { border-left-color: #94a3b8; } .rp-z2 td:first-child { border-left-color: #22c55e; } .rp-z3 td:first-child { border-left-color: #eab308; }
.rp-z4 td:first-child { border-left-color: #f97316; } .rp-z5 td:first-child { border-left-color: #ef4444; }
.rp-fs { border: 1px solid var(--border, rgba(128,128,128,.3)); border-radius: 10px; padding: 10px 12px; margin: 10px 0; }
.rp-fs legend { font-weight: 800; padding: 0 6px; }
.rp-escolha { display: grid; gap: 8px; }
.rp-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; }

/* aluno */
.rp-lista-aluno { display: grid; gap: 14px; }
.rp-dia-aluno h4 { margin: 0 0 6px; } .rp-dia-aluno h4 small { color: var(--rr-mudo, #8fa1bd); font-weight: 500; }
.rp-dia-aluno.rp-hoje h4 { color: #7dd3fc; }
.rp-treino { background: var(--rr-card2, #16243f); border: 1px solid var(--rr-borda, #22324f); border-left: 4px solid var(--rp-cor, #1d8cf8); border-radius: 12px; margin-bottom: 8px; overflow: hidden; }
.rp-treino-cab { display: flex; gap: 10px; align-items: center; width: 100%; background: none; border: 0; color: inherit; font: inherit; text-align: left; padding: 12px; cursor: pointer; }
.rp-treino-cab .rr-ic { width: 28px; height: 28px; flex: none; }
.rp-treino-cab > span:nth-child(2) { flex: 1; min-width: 0; display: flex; flex-direction: column; }
.rp-treino-cab small { color: var(--rr-mudo, #8fa1bd); }
.rp-treino-cab .rp-st { align-self: center; }
.rp-treino-corpo { padding: 0 12px 12px; }
.rp-minhas-zonas { margin-top: 16px; } .rp-minhas-zonas summary { cursor: pointer; font-weight: 800; display: flex; gap: 8px; align-items: center; }
.rp-minhas-zonas summary .rr-ic { width: 22px; height: 22px; }

@media (max-width: 1100px) {
  .rp-semana { grid-template-columns: repeat(auto-fill, minmax(150px, 1fr)); }
  .rp-ed-passo { grid-template-columns: 1fr 1fr; }
  .rp-ed-passo .rp-ed-nota { grid-column: 1 / -1; }
}
@media (max-width: 640px) {
  .rp-semana { grid-template-columns: 1fr; }
  .rp-dia { min-height: 0; }
  .rp-ed-topo { grid-template-columns: 1fr 1fr; } .rp-ed-topo label:first-child { grid-column: 1 / -1; }
  .rp-ed-passo { grid-template-columns: 1fr; }
  .rp-3 { grid-template-columns: 1fr 1fr; }
  .rp-sel-aluno { min-width: 0; width: 100%; }
}
.rp-ed-grupo select.rp-in-curto { width: 150px !important; }
@media (max-width: 640px) { .rp-resumo { grid-template-columns: 1fr 1fr; } .rp-resumo .rr-stat { padding: 10px; gap: 8px; } .rp-resumo .rr-stat-ic { width: 40px; height: 40px; } .rp-resumo .rr-stat b { font-size: 1.05rem; } }

/* ═══ v109 — relógio, prontidão, condicionamento, provas ═══ */
.rp-rel { font-size: .68rem !important; font-weight: 700; }
.rp-rel-ok { color: #4ade80 !important; } .rp-rel-pend { color: #7dd3fc !important; } .rp-rel-erro { color: #fbbf24 !important; }
.rp-painel { display: grid; grid-template-columns: minmax(220px, 1fr) minmax(320px, 2fr) minmax(220px, 1fr); gap: 10px; margin: 6px 0 14px; align-items: stretch; }
.rp-painel > * { min-width: 0; }
.rp-painel > .rp-alerta { grid-column: 1 / -1; }
.rp-pront { display: flex; gap: 10px; align-items: center; background: var(--rr-card2, #16243f); border: 1px solid var(--rr-borda, #22324f); border-radius: 12px; padding: 10px 12px; flex-wrap: wrap; }
.rp-pront > div { flex: 1; min-width: 140px; display: flex; flex-direction: column; gap: 2px; }
.rp-pront small { color: var(--rr-mudo, #8fa1bd); font-size: .76rem; }
.rp-pront-num { width: 52px; height: 52px; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-weight: 900; font-size: 1.2rem; flex: none; border: 3px solid; }
.rp-pront-verde .rp-pront-num { border-color: #22c55e; color: #4ade80; } .rp-pront-amarelo .rp-pront-num { border-color: #eab308; color: #fbbf24; } .rp-pront-vermelho .rp-pront-num { border-color: #ef4444; color: #f87171; }
.rp-pront-verde { border-color: rgba(34,197,94,.4); } .rp-pront-amarelo { border-color: rgba(234,179,8,.4); } .rp-pront-vermelho { border-color: rgba(239,68,68,.45); }
.rp-pront-cinza { flex-direction: column; align-items: flex-start; }
.rp-pront-det { font-size: .7rem !important; opacity: .85; }
.rp-cond { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 8px; background: var(--rr-card2, #16243f); border: 1px solid var(--rr-borda, #22324f); border-radius: 12px; padding: 10px 12px; }
.rp-cond > div { display: flex; flex-direction: column; min-width: 0; }
.rp-cond b { font-size: 1.25rem; font-weight: 800; } .rp-cond small { color: var(--rr-mudo, #8fa1bd); font-size: .72rem; }
.rp-cond .rp-alerta, .rp-cond .rp-cond-nota { grid-column: 1 / -1; margin: 2px 0 0; }
.rp-spark { width: 100%; height: 26px; margin-top: 4px; } .rp-spark path { fill: none; stroke-width: 2; vector-effect: non-scaling-stroke; }
.rp-spark-azul path { stroke: #38bdf8; } .rp-spark-lar path { stroke: #f97316; }
.rp-alerta { background: rgba(251,191,36,.1); border: 1px solid rgba(251,191,36,.35); color: #fde68a; border-radius: 10px; padding: 7px 10px; font-size: .82rem; margin: 0; }
.rp-painel-prova { display: flex; flex-direction: column; gap: 6px; justify-content: center; background: var(--rr-card2, #16243f); border: 1px solid var(--rr-borda, #22324f); border-radius: 12px; padding: 10px 12px; }
.rp-painel-prova .rr-link { align-self: flex-start; }
.rp-prova-prox { display: flex; gap: 10px; align-items: center; }
.rp-prova-prox .rr-ic { width: 30px; height: 30px; flex: none; }
.rp-prova-prox > div { flex: 1; min-width: 0; display: flex; flex-direction: column; } .rp-prova-prox small { color: var(--rr-mudo, #8fa1bd); font-size: .74rem; }
.rp-prova-dias { font-weight: 900; color: #c084fc; white-space: nowrap; }
.rp-provas { list-style: none; padding: 0; margin: 0 0 10px; display: grid; gap: 6px; }
.rp-provas li { display: flex; justify-content: space-between; gap: 10px; padding: 8px 0; border-bottom: 1px solid var(--border, rgba(128,128,128,.25)); }
.rp-provas small { display: block; color: var(--text-muted, #888); }
.rp-painel-aluno { grid-template-columns: 1fr 1fr; }
.rp-painel-aluno .rp-cond { grid-column: 1 / -1; }
.rp-saude-link { grid-column: 1 / -1; justify-self: start; font-size: .8rem; }
@media (max-width: 1100px) { .rp-painel { grid-template-columns: 1fr 1fr; } .rp-painel .rp-cond { grid-column: 1 / -1; } }
@media (max-width: 640px) { .rp-painel, .rp-painel-aluno { grid-template-columns: 1fr; } .rp-cond { grid-template-columns: 1fr 1fr; } }